Restore. Renew. Rejuvenate.

Welcome to Heart Sun Massage & Bodywork. Thoughtful, healing touch designed to bring your body back into balance — where deep rest meets intentional care.

Lauren

Meet Lauren

My journey into massage therapy began through my own experience with health and healing. Several years ago, facing my own struggles, I discovered firsthand the powerful impact that intentional, hands-on care can have on the body and spirit. That experience lit something in me — a deep passion for health and wellness that I knew I had to share.

I created Heart Sun Massage & Bodywork to be a place where people can step away from the demands of everyday life and reconnect with themselves. I believe that therapeutic touch is about more than relieving muscle tension — it's about creating a space where you feel safe, cared for, and able to truly rest.

My goal is simple: for every client to leave feeling lighter, calmer, and more like themselves again.

Reserve a Session

You Belong Here

Massage therapy is for everyone — not just those in pain.

Whether you're a busy parent who hasn't had a moment to yourself in months, someone carrying years of stress in their shoulders, an athlete looking to recover faster, or simply a person who knows they deserve to feel good in their body — this is for you.

You don't need to be in crisis to book a massage. You don't need a referral, a reason, or permission. You just need to show up.

Heart Sun studio
You carry tension in your neck, shoulders, or back
Stress has taken up permanent residence in your body
You've been putting your own needs last
You're recovering from an injury or physical strain
You simply want to feel more relaxed, rested, and like yourself again
You've never had a massage and aren't sure what to expect


No matter where you are — Heart Sun is a space where you can exhale.

Your First Visit

If this is your first massage, you're in the right place.

Before your visit, you'll receive a brief intake form to complete covering your health history and any areas of concern. This helps me prepare for your session so we can spend our time together focused on you.

Heart Sun studio
01

When You Arrive

We'll spend a few minutes discussing how you're feeling, any areas of tension or discomfort, and what you'd like to get out of your session. Your comfort is always the priority.

02

During Your Massage

You'll be encouraged to relax, breathe, and simply allow yourself to rest. Pressure and techniques are adjusted to your preferences and needs.

03

After Your Session

You'll have a few moments to transition back to your day feeling calmer, lighter, and more connected to your body.

What I Offer

Each service is tailored to support your unique needs — helping you move, breathe, and feel better.

01

Swedish / Therapeutic Massage

60 Minutes  ·  $100

A flowing, intentional massage that eases muscle tension, improves circulation, and quiets the nervous system. Perfect for stress relief and full-body restoration.

03

Red Light Therapy

Add-On · 20 Minutes  ·  $30

Enhance your session with the healing power of red light. This add-on supports cellular recovery, reduces inflammation, and leaves your skin and tissue feeling revitalized.

"The red light therapy add-on can be paired with any massage session for an enhanced healing experience."

Available as a 20-minute enhancement — ask when booking or select it online.

When You Can Find Me

Monday – SaturdayBy Appointment Only
SundayClosed

Ready to schedule? Booking is simple and secure through my online system. Choose your service, pick a time that works for you, and I'll take care of the rest.

Book Online

What Clients Are Saying

"

I can't say enough good things about my experience at Heart Sun! I walked in with so much stress and tension, and left feeling like a completely different person. The massage was exactly what I needed and every detail made me feel comfortable and cared for. The massage studio was so relaxing and inviting. I left feeling refreshed, recharged and already looking forward to my next appointment. If you are thinking about booking a massage, book with Lauren....you won't regret it.

— Jennifer D.

"

I had an incredible 90 minute massage with Lauren Brown and can't recommend her enough! She did an amazing job working on my neck and shoulders, relieving so much tension while still making the entire massage feel relaxing. She really listened to what I needed and focused on the areas that were bothering me most. Her space is beautiful, peaceful, and so calming it immediately puts you at ease. From the relaxing atmosphere to her skill and professionalism, the entire experience was wonderful. I'll definitely be back!

— Renee K.

"

I had a massage from Lauren yesterday and it was absolutely fantastic! Lauren is professional, attentive, and made me feel comfortable from the moment the session started. I walked out feeling rejuvenated, with significantly less muscle tension and was beyond relaxed for the rest of the day! Lauren is the best and I will definitely be booking again soon!

— Chrissy W.

Let's Connect

Have a question before booking? I'd love to hear from you. Reach out and I'll get back to you as soon as I can.

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